BUNDLE
  • Running & Fitness Support Pack: blue zinc oxide, pink cohesive, green k-tape
  • White zinc oxide sports tape rolls in light blue gray Football Matchday Kit box
  • Rugby Contact Support Pack: pink/gray Locked In cohesive bandage box with 3 white rolls
  • Bright neon green K-Tape rolls in Locked In lime-green gray box for Running & Fitness Support Pack

Running & Fitness Support Pack

£31.99
£31.99 -43%
£56.91
Sale Sold out
Tax included. Shipping calculated at checkout.

In stock

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Klarna
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Description

The Locked In Running & Fitness Support Pack combines Zinc Oxide Tape, K-Tape, and Cohesive Bandage into one complete support and recovery setup for running, gym training, and fitness.

✅ Supports joints, muscles, and movement during training
✅ Helps improve stability and reduce strain
✅ Sweat-resistant support built for running and workouts
✅ Trusted by runners, gym-goers, and athletes across the UK
✅ Save 43% compared to buying separately

WHAT'S INCLUDED IN THE RUNNING & FITNESS SUPPORT PACK?

Each tape plays a specific role in performance and recovery:

Together, these products create a complete training, recovery, and support setup for runners and athletes.

WHY ATHLETES USE THIS PACK

Built for running, gym training, HIIT workouts, and recovery support, this bundle is designed to improve stability, support movement, and reduce strain during training.

Ideal for:

  • Running support and recovery
  • Gym and weightlifting support
  • Joint stability and muscle support
  • HIIT, circuits, and fitness training
  • Compression and recovery support
  • Ankles, knees, wrists, calves, and shoulders

Designed to help keep you supported, stable, and moving confidently through every session.

WHY BUY THIS BUNDLE?

  • Complete support and recovery setup in one bundle
  • Built for movement, stability, and performance
  • Save 43% compared to buying separately
  • Keep your gym or running bag fully stocked

HOW LONG DOES THE SUPPORT LAST?

  • Kinesiology Tape can typically be worn for 3–5 days, depending on activity level and skin type.
  • Rayon Rigid Zinc Oxide Tape and Cohesive Bandage are designed for single‑session use, providing reliable support for the duration of your run, workout, or training session.

Built for movement. Built for endurance.
Stay Locked In. Keep performing.
  • Includes Rayon Rigid Zinc Oxide Tape, K‑Tape & Cohesive Bandage
  • Built for running, fitness, and gym training
  • Covers muscle support, joint stability, and compression
  • Ideal for ankles, knees, wrists, muscles, and minor injuries

Includes:

  • 3x Cohesive Bandage (White): 7.5cm x 4.5m
  • 3x Zinc Oxide (White): 3.8cm x 13.7m
  • 3x K-Tape (Green): 5cm x 5m

Dispatch

We process orders between 9am & 3.30pm – Monday to Friday (excluding bank holidays).

Orders made outside of these hours will be processed on the next working day.

All items are posted in a bubble wrap protected jiffy bag. Fragile items are packaged again in bubble wrap to protect from bumps during transit.



Delivery

We are currently shipping inside of the United Kingdom, the Isle of Man, Guernsey and Jersey.

Please be aware that Royal Mail delivery times, unless guaranteed, are estimates and can take longer than advertised to arrive.




Royal Mail Tracked 48 Service

£2.95 or Free for orders over £20   |   2-3 Day Service

Parcels are delivered Monday-Saturday.

Royal Mail aim to deliver these parcels the next working day, however next day delivery is not guaranteed. 

For more information on Tracked 48 click here.


Royal Mail Tracked 24 Service

£3.95 or Free for orders over £60   |   1-2 Day Service

Parcels are delivered Monday-Saturday.

+ End-to-end Tracking
+ Estimated delivery time SMS/E-Mail

Royal Mail aim to deliver these parcels the next working day, however next day delivery is not guaranteed. Sometimes parcels take 2 days to arrive.

For more information on Tracked 24 click here.


Royal Mail Special Next Day (1pm) Service

£8.95  |  Guaranteed Next Day Service

Parcels are delivered Monday-Saturday.

+ Guaranteed Next Day Delivery
+ End-to-end Tracking
+ Estimated delivery time SMS/E-Mail

For more information on Special Next Day click here.


Delays & Loss

Royal Mail class a parcel as ‘delayed’ 5 working days after posting and ‘lost’ after 12 days

(Special Delivery: Delayed after 1 Day / Lost after 5 Days.)

Once we dispatch an order, delivery is the responsibility of Royal Mail and we will not be able to offer refunds, replacement products or exchanges until these dates have passed.
Running & Fitness Support Pack: blue zinc oxide, pink cohesive, green k-tape
Running & Fitness Support Pack
£31.99
£31.99 -43%
£56.91

What's included and why

Rugby Contact Support Pack: pink/gray Locked In cohesive bandage box with 3 white rolls Rugby Contact Support Pack: pink/gray Locked In cohesive bandage box with 3 white rolls

Cohesive Bandage

● Self‑gripping wrap for light support + compression

● Used to control swelling and secure pads/socks fast

Shop Cohesive
Bright neon green K-Tape rolls in Locked In lime-green gray box for Running & Fitness Support Pack Bright neon green K-Tape rolls in Locked In lime-green gray box for Running & Fitness Support Pack

K-Tape

● Flexible muscle support that boosts mobility

● Used for fatigue, posture, and movement‑friendly support

Shop K-Tape
White zinc oxide sports tape rolls in light blue gray Football Matchday Kit box White zinc oxide sports tape rolls in light blue gray Football Matchday Kit box

Zinc-Oxide

● Ultra‑strong, non‑stretch joint + finger protection

● Used in high‑friction sports to prevent overextension

Shop Zinc-Oxide
A white, textured kinesiology tape applied in a v-shape across the shoulder. A white, textured kinesiology tape applied in a v-shape across the shoulder.
Wrap Right, Every Time

How to apply

  • Prep the area: Clean, dry skin; remove oils, sweat, or lotions.
  • Anchor + wrap: Start with a light anchor, then wrap or lay the tape in smooth, even lines with controlled tension.
  • Follow the shape: Move along the muscle or joint in the direction of support, avoiding wrinkles or gaps.
  • Secure the finish: End with a firm but comfortable anchor; check circulation and adjust if too tight.

Once it’s on, you’re supported, secure, and ready to move with confidence

WHY ATHLETES CHOOSE LOCKED IN

Trusted by runners, gym-goers, and athletes across the UK. Our support tapes and wraps are designed for movement, stability, recovery, and performance during training and workouts.

DESIGNED FOR TRAINING & RECOVERY

Made for running, workouts, and performance support.

FAST UK DELIVERY

Quick dispatch and reliable delivery straight to your door.

TRUSTED BY RUNNERS & ATHLETES

Used by runners, gym-goers, and active athletes across the UK.

PREMIUM-QUALITY SUPPORT TAPES

Built for support, movement, and durability.

HIGHLY RATED BY ACTIVE CUSTOMERS

Trusted by customers who keep coming back.

Your Running & Fitness Tape Guide

Everything you need to tape with confidence and move at your best.

You get three essential performance tapes:

  • Zinc‑Oxide Tape for firm joint support and blister protection.
  • K‑Tape for muscle support, mobility, and reduced fatigue.
  • Cohesive Bandage for quick compression, fast fixes, and securing gear

Runners, gym athletes, HIIT lovers, and anyone who trains regularly and wants extra stability, reduced strain, and better support during high‑volume movement.

Common running and fitness zones include:

  • Ankles for stability on uneven ground or during explosive movements.
  • Knees for patella tracking and joint confidence.
  • Arches & heels to help with plantar strain and impact.
  • Calves & quads for muscle support during long sessions.
  • Fingers & wrists for lifting or functional training.

Yes - they’re designed to complement each other.

  • Zinc‑Oxide gives rigid joint protection.
  • K‑Tape supports muscles through movement.
  • Cohesive handles compression, swelling control, and quick adjustments.

Using them together creates a full‑body support system.

Absolutely. It’s built for:

  • Long‑distance runs where fatigue and repetitive impact build up.
  • Gym sessions with heavy lifts or dynamic movements.
  • HIIT and circuits where stability and quick changes of direction matter.
  • Recovery days when you need light support or swelling control.

Not when applied correctly.

  • K‑Tape is designed to move with your muscles.
  • Cohesive offers flexible support.
  • Zinc‑Oxide stabilises joints without unnecessary bulk.

You stay supported without feeling slowed down.
  • Zinc‑Oxide: Strong, sweat‑resistant hold for long sessions.
  • K‑Tape: Designed for extended wear and high mobility.
  • Cohesive: Ideal for quick fixes; can be reapplied mid‑session if needed.

Yes - the tapes follow a simple prep → anchor → wrap method, making them easy for first‑time users while still delivering pro‑level performance.

Yes.

  • Zinc‑Oxide grips hard through sweat and friction.
  • K‑Tape is water‑resistant and built for movement.
  • Cohesive sticks to itself, so sweat doesn’t affect its hold.

It can support areas affected by:

  • Shin splints
  • Runner’s knee
  • Ankle instability
  • Plantar strain
  • Calf tightness

It’s not a medical treatment, but it helps reduce stress on vulnerable areas.

Check out our other wraps & tapes

Cohesive Bandage Cohesive Bandage

Cohesive Bandage

From £2.99
From £2.99
Zinc Oxide Tape Zinc Oxide Tape

Zinc Oxide Tape

From £5.99
From £5.99
K-Tape K-Tape
BEST SELLER

K-Tape

From £9.99
From £9.99
Sock Wrap Sock Wrap
BEST SELLER

Sock Wrap

From £2.49
From £2.49
Finger Tape Finger Tape
NEW

Finger Tape

£5.99
£5.99
EAB Tape EAB Tape
NEW

EAB Tape

From £2.99
From £2.99
Racket Sports Performance Pack: K-Tape in light blue, pink, neon green Racket Sports Performance Pack: K-Tape in light blue, pink, neon green
BUNDLE

Racket Sports Performance Pack

£31.99
£31.99 -43%
£56.91
Running & Fitness Support Pack: blue zinc oxide, pink cohesive, green k-tape Running & Fitness Support Pack: blue zinc oxide, pink cohesive, green k-tape
BUNDLE

Running & Fitness Support Pack

£31.99
£31.99 -43%
£56.91
Football Matchday Kit: light blue zinc oxide tape, pink cohesive bandage, orange sock wrap Football Matchday Kit: light blue zinc oxide tape, pink cohesive bandage, orange sock wrap
BUNDLE

Football Matchday Kit

£22.99
£22.99 -33%
£34.41
Rugby Contact Support Pack: blue zinc tape, pink cohesive, orange sock wrap boxes Rugby Contact Support Pack: blue zinc tape, pink cohesive, orange sock wrap boxes
BUNDLE

Rugby Contact Support Pack

£22.99
£22.99 -33%
£34.41
Locked In Sports Tape Scissors for cutting sports tape and bandages Locked In Sports Tape Scissors for cutting sports tape and bandages

Tape Scissors

£4.49
£4.49