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K-Tape

£9.99

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Colour: Green

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Quantity: Single Roll

Single Roll
3 Pack
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24 Pack

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Description

Our Locked In kinesiology tape is designed for performance, durability, and comfort.

Unlike traditional rigid sports tape, this flexible sports tape stretches with your body, allowing full movement while still providing targeted support.

Made from breathable, water-resistant materials, it stays in place through intense workouts, sweat, and daily activity. The strong adhesive ensures long-lasting wear without irritation, making it ideal for both training and recovery.

Unlike traditional rigid sports tape, kinesiology tape moves with your body, allowing full flexibility while still providing support.

Built for athletes who demand performance, not just recovery.

Whether you're managing pain, preventing injury, or improving performance, this is a reliable kinesiology tape built to keep you moving.

Built for real sport. Not just recovery.
Stay Locked In. Keep performing.

A reliable choice if you're looking for the best kinesiology tape for sport, training, and recovery.

WHY CHOOSE THIS KINESIOLOGY TAPE?

Strong adhesive that lasts multiple days
Waterproof and sweat-resistant for sport
Breathable fabric for all-day comfort
Latex-free and suitable for sensitive skin
Designed for performance, recovery, and injury prevention

HOW LONG CAN YOU WEAR KINESIOLOGY TAPE?

Kinesiology tape typically lasts 3–5 days, depending on activity level and skin type.

Product Details

Size: 5cm x 5m
Flexible, stretchable fabric for natural movement
Easy to cut and apply
Suitable for all sports and activity levels

Shipping and Delivery

Dispatch

We process orders between 9am & 3.30pm – Monday to Friday (excluding bank holidays).

Orders made outside of these hours will be processed on the next working day.

All items are posted in a bubble wrap protected jiffy bag. Fragile items are packaged again in bubble wrap to protect from bumps during transit.

Delivery

We are currently shipping inside of the United Kingdom, the Isle of Man, Guernsey and Jersey.

Please be aware that Royal Mail delivery times, unless guaranteed, are estimates and can take longer than advertised to arrive.

Royal Mail Tracked 48 Service

£2.95 or Free for orders over £20 | 2-3 Day Service

Parcels are delivered Monday-Saturday.

Royal Mail aim to deliver these parcels the next working day, however next day delivery is not guaranteed.

For more information on Tracked 48 click here.

Royal Mail Tracked 24 Service

£3.95 or Free for orders over £60 | 1-2 Day Service

Parcels are delivered Monday-Saturday.

+ End-to-end Tracking
+ Estimated delivery time SMS/E-Mail

Royal Mail aim to deliver these parcels the next working day, however next day delivery is not guaranteed. Sometimes parcels take 2 days to arrive.

For more information on Tracked 24 click here.

Royal Mail Special Next Day (1pm) Service

£8.95 | Guaranteed Next Day Service

Parcels are delivered Monday-Saturday.

+ Guaranteed Next Day Delivery
+ End-to-end Tracking
+ Estimated delivery time SMS/E-Mail

For more information on Special Next Day click here.

Delays & Loss

Royal Mail class a parcel as ‘delayed’ 5 working days after posting and ‘lost’ after 12 days

(Special Delivery: Delayed after 1 Day / Lost after 5 Days.)

Once we dispatch an order, delivery is the responsibility of Royal Mail and we will not be able to offer refunds, replacement products or exchanges until these dates have passed.

K-Tape

£9.99

Bright green woven fabric with a tight, uniform textile pattern.

Perfect for all skin types. Hypoallergenic & Latex-free

Bright green fabric being cut by a pair of stainless steel scissors.

Long lasting adhesion with only scissor needed for application

Bright green kinesiology tape wrapped around an ankle.

Designed for active support during recovery

A white, textured kinesiology tape applied in a v-shape across the shoulder.

Wrap Right, Every Time

How to apply

Prep the area: Clean, dry skin; remove oils, sweat, or lotions.
Anchor + wrap: Start with a light anchor, then wrap or lay the tape in smooth, even lines with controlled tension.
Follow the shape: Move along the muscle or joint in the direction of support, avoiding wrinkles or gaps.
Secure the finish: End with a firm but comfortable anchor; check circulation and adjust if too tight.

Once it’s on, you’re supported, secure, and ready to move with confidence

Your K‑Tape Questions, Answered:

Support, Recovery & Performance

What does kinesiology tape do?

It supports muscles, reduces pain, and improves circulation.

Does kinesiology tape help knee pain?

Yes, kinesiology tape is commonly used for knee pain. It helps stabilise the joint and reduce strain during movement.

Can you wear kinesiology tape in the shower?

Yes, this tape is waterproof and sweat-resistant, so it can be worn during showers and workouts.

Is kinesiology tape safe for sensitive skin?

Yes, this tape is latex-free and designed to be skin-friendly. If irritation occurs, remove immediately.

How long should you wear sports tape?

Most people wear kinesiology tape for 3–5 days for optimal support and recovery.

What is the best kinesiology tape for sports?

The best kinesiology tape is one that offers strong adhesion, flexibility, and comfort. This tape is designed for sport, training, and recovery, making it suitable for athletes and active individuals.

Kinesiology Tape (K-Tape)

Designed for athletes, gym users, and anyone dealing with muscle pain or injury, our kinesiology sports tape provides targeted support for knees, shoulders, ankles, and muscles without restricting movement.

Trusted by athletes across the UK, it helps reduce pain, improve circulation, and support muscles and joints so you can stay active with confidence.

Used by athletes, coaches, and physiotherapists for both performance and recovery.

Key Benefits

Supports muscles and joints without limiting movement
Helps relieve pain from injuries and overuse
Improves circulation and reduces inflammation
Waterproof and sweat-resistant for training and sport
Strong adhesive that stays in place for up to 5 days
Breathable, latex-free, and skin-friendly
Ideal for knee, shoulder, and muscle support during sport and training

What is Kinesiology Tape Used For?

Kinesiology tape is used to support muscles and joints, reduce pain, and improve recovery while allowing full movement.

It’s commonly used for:

Knee pain and ligament support
Shoulder injuries and rotator cuff strain
Ankle support and stability
Muscle recovery after training
Back, elbow, and calf support

This makes it ideal for both injury prevention and rehabilitation.

If you’re looking to buy kinesiology tape for knee pain, shoulder support, or muscle recovery, this is a versatile option designed for both performance and rehabilitation.

Who is this K-Tape for?

This kinesiology tape is trusted by athletes across the UK:

Runners and endurance athletes
Rugby and contact sport players
Gym and weightlifting enthusiasts
Physiotherapists and rehab professionals
Anyone recovering from injury or managing pain

How to Apply Kinesiology Tape

Wrap Right, Every Time

How to apply

Prep the area: Clean, dry skin; remove oils, sweat, or lotions.
Anchor + wrap: Start with a light anchor, then wrap or lay the tape in smooth, even lines with controlled tension.
Follow the shape: Move along the muscle or joint in the direction of support, avoiding wrinkles or gaps.
Secure the finish: End with a firm but comfortable anchor; check circulation and adjust if too tight.

Once it’s on, you’re supported, secure, and ready to move with confidence.

👉 Don’t let discomfort slow you down — stay Locked In and push forward.

Good quality K tape - good adhesion and stretch for hard workouts.

Priced fairly, this tape is flexible enough as not to cause discomfort but rigid enough to provide support.

The fabric it is made from is tear resistant so it bonds to the curves of one's body precisely, the glue is of sound quality so it will adhere to your skin effectively and it will stick firmly to itself when you overlap it onto itself.

I used it on my elbow in order to provide compression to the ligaments and it did seem to support me, wasn't too uncomfortable but more importantly, it eased my pain by a noticeable degree. I do like the vibrant green colour!

Excellent thickness and adhesion. Easy to cut, and the backing is marked in square cm, so you can measure the length you need, very convenient. Durable, stretchy, holds in place for ages, does not peel off - it's the first tape I've had that I had to peel off with some effort, it sticks so well) Still, it's better to round the edges of the tape when you cut it, to be safe. Provides decent support, if you don't forget to leave 5 cm anchoring on each side. Bright colour, pleasing to the eye.

Easy to use and comfort
Works well and fit for purpose

Easy to use, sticks well and managed to stay firm around my knee for 10K run - where other brands have started to peel at 2-3K; sweat and rain resistant. Has a decent amount of stretch for if/when you need it [I need two lengths with no stretch and one length taut]. Doesn't hurt when you pull it off. It seems a decent quality, although slightly more expensive than my usual brand, hence why 4 stars not 5. However, if my usual brand is out of stock, I won't hesitate to buy this one.