on June 09, 2025
The atmosphere was buzzing at the recent charity football match between the Inter Legends and ex-England star David Bentley's team. Locked In Sports Tape was thrilled to be on the side-lines as proud sponsors of the Inter Legends, witnessing a fantastic display of skill and sportsmanship for a truly worthy cause. Beyond the action on the pitch, we had the incredible opportunity to chat with three footballing talents – Leroy Lita, David Bentley, and Matthew Briggs – gaining fascinating insights into their careers and the crucial elements that underpin a long and successful time in the demanding world of professional football.
While navigating the interview process was a new experience for us, Leroy, David, and Matthew were incredibly generous with their time and patience, offering thoughtful and engaging answers. Here's a glimpse into those conversations, highlighting their perspectives on career longevity and injury prevention:
Leroy Lita: The Importance of Proactive Care
Leroy Lita, a name synonymous with goals for clubs like Reading, Bristol City, and Norwich City, brought his characteristic energy to our chat. Known for his sharp finishing, Leroy shared some compelling thoughts on maintaining peak performance.
Career Reflections: Leroy spoke passionately about the dedication required to play at a high level for many years. He emphasized the importance of not just reacting to issues but actively working to prevent them.
Injury Prevention Insights: Interestingly, Leroy highlighted that he was fortunate not to have suffered major injuries requiring tape throughout his career. He attributed this in part to a strong focus on diet, conditioning, and a proactive approach to injury prevention. He stressed the pivotal role of looking after your body meticulously to withstand the rigors of professional football.
On the Charity Match: Leroy expressed his delight in being part of the Inter Legends squad, emphasizing the joy of playing alongside former teammates for such a worthy cause. He also touched on how maintaining a healthy lifestyle allows players to continue enjoying the game long after their professional careers.
A Quote from Leroy: "Looking after your body is paramount. For me, focusing on the right diet and conditioning has been key to staying fit and on the pitch."
David Bentley: Reflections on the Game's Demands
David Bentley, whose moments of brilliance graced the Blackburn Rovers and Tottenham Hotspur midfields, offered a thoughtful perspective on the physical demands of the professional game.
Career Reflections: David reflected on the intensity of top-level football and the constant need to be physically prepared. He shared anecdotes about the challenges of maintaining peak fitness throughout a demanding season.
Injury Experiences: David touched upon the impact injuries can have on a player's career. While he didn't specifically discuss needing tape extensively, his experiences underscored the vulnerability of professional athletes and the importance of support during recovery.
On the Charity Match: David clearly enjoyed the camaraderie of the charity game, highlighting the enduring bonds formed through football and the satisfaction of contributing to a good cause.
A Quote from David: "The game takes its toll. You have to be incredibly disciplined to stay at the top level."
Matthew Briggs: A Testament to Consistent Preparation
Matthew Briggs, who made history as the youngest Premier League player for Fulham, offered valuable insights into the long-term strategies for staying fit and avoiding significant injuries.
Career Reflections: Matthew shared his experiences of navigating a professional career from a young age, emphasizing the continuous learning and adaptation required.
Injury Prevention Insights: Similar to Leroy, Matthew noted that he had been fortunate regarding major tape-requiring injuries. He strongly emphasized the critical role of diet, proper warm-ups and cool-downs, and consistent injury prevention protocols in maintaining his fitness and longevity in the game. He highlighted that these proactive measures are essential for any athlete looking to perform at their best consistently.
On the Charity Match: Matthew expressed his enthusiasm for being part of the Inter Legends and contributing to a positive initiative. He also noted how maintaining a good physical condition allows players to continue enjoying the sport in different capacities.
A Quote from Matthew: "For me, staying fit has always been about the consistent work you put in off the pitch – the diet, the preparation, the little things that add up."
Locked In: Supporting Proactive Performance and Enduring Careers
Our conversations with Leroy and Matthew provided a fascinating insight: even for players who haven't heavily relied on tape for injury recovery, the principles of proactive injury prevention through diet, conditioning, and diligent preparation are absolutely pivotal for a long and successful career. This aligns perfectly with Locked In Sports Tape's commitment to supporting athletes in their pursuit of peak performance and longevity, whether through support during recovery or highlighting the importance of preventative measures.
We are incredibly proud to have sponsored the Inter Legends and to have gained these valuable perspectives from players who understand the dedication required to thrive in the world of football.
Stay locked in for more updates from Locked In Sports Tape as we continue to champion athletes at all levels!